Friday, October 31, 2008

panic attack?

Occasional sunshine.29C

very strange. i'm suddenly feeling very uneasy.

my pulse has started to race a bit and my heart beats in a funny way.

i'm a little upset, but i shouldn't feel nervous nor panicky.

something's going to happen?

and i can't stop my mind wandering around here and there... grrrrrr....

(ok, maybe this has something to do with insecurity and no real work to do right now...)

9 comments:

  1. This is halloween, everybody's planning a wild night out. Just relax a little bit.

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  2. um.. don't think it's got anything to do with h'ween :P

    it must be the coffee at lunch time!!!

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  3. maybe it's what you put in the coffee...keke

    are you feeling better now?

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  4. oh... :P

    yes!

    you're actually online at home!

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  5. i think it's just anxiety and stress. panic attack is a little bit more than that. it's like the fear of collapsing and feeling breathless.
    if this happens again, take a deep breathe. some said, use a paper bag, then breathe into it. or lie down.

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  6. i did have some difficulty breathing. but, yes, i was exaggerating a bit :P

    it's just strange though because i shouldn't be feeling weird. it must have been the caffeine!

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  7. oooh, take care bor.

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  8. maybe coffee, or maybe someone who makes yr heart leaps~ ha

    don't worry and it should be fine... worrying makes it worse

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  9. thanks :)

    i'm ok wor, and nothing bad happened (neither anything surprisingly good), so it must be the coffee...

    guess i've overreacted. haha

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