Procrastination is an addiction.
潮濕。25℃
今天終於畢業。前後五個月的治療結束了，實在好高興。(因為可以又急步行了。哈哈)
作個記錄： - 可以做運動，如跑步、游水、快步走 - 三個月內不要跪或爬床 - 一生都不可以伸直腳坐(這個真的好難)
現在有時候扭住扭住的感覺是因為變天氣。不要自己嚇自己。 XD
Did you do physical therapy? I injured my left knee too and have been doing pt for almost three months and still can't walk down the stairs without hurting. :(
唔係做物理治療呀,應該係鐵打類的...哇,你好嚴重呢!!不過你o個邊應該比較難遇到o岩嘅師傅/醫師呢...祝你早日康復呀~~
Did you do physical therapy? I injured my left knee too and have been doing pt for almost three months and still can't walk down the stairs without hurting. :(
ReplyDelete唔係做物理治療呀,應該係鐵打類的...
ReplyDelete哇,你好嚴重呢!!不過你o個邊應該比較難遇到o岩嘅師傅/醫師呢...
祝你早日康復呀~~